Rob Busby 20:21 row
5,108m
Meters
20:21.7
Time
1:59.5
Pace
339
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 130 |
October 14, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.7 | 5,108m | 1:59.5 | 205 | 1004 | 22 | 165 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 145 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 168 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 171 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 173 |
| 20:21.7 | 85m | 2:07.6 | 168 | 879 | 19 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.