Rob Busby 20:22 row
5,003m
Meters
20:22.8
Time
2:02.2
Pace
324
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 129 |
October 18, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.8 | 5,003m | 2:02.2 | 192 | 959 | 23 | 160 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 155 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 156 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 161 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 166 |
| 20:22.7 | 94m | 2:00.7 | 199 | 984 | 24 | 166 |
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Workout Graph
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