Rob Busby 1x1000m/3:00r row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
70
Calories
| Rest Distance | 581m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,581m |
| Overall Time | 6:48.8 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 129 |
October 19, 2024 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 27 | |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 27 | |
| r581m |
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Workout Graph
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