Rob Busby 19:46 row
5,004m
Meters
19:46.1
Time
1:58.5
Pace
336
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 128 |
October 20, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 5,004m | 1:58.5 | 210 | 1023 | 25 | 162 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 143 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 162 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 168 |
| 19:46.0 | 1,234m | 1:55.8 | 225 | 1074 | 26 | 178 |
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Workout Graph
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