Rob Busby 30:00 row
7,271m
Meters
30:00.8
Time
2:03.8
Pace
464
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 129 |
October 21, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,271m | 2:03.8 | 184 | 934 | 21 | 158 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 144 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 154 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 158 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 161 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 164 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 170 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.