Rob Busby 19:59 row
5,007m
Meters
19:59.6
Time
1:59.7
Pace
332
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 130 |
October 26, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,007m | 1:59.7 | 204 | 1000 | 25 | 158 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 142 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 153 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 164 |
| 19:59.5 | 1,289m | 1:56.1 | 223 | 1068 | 26 | 174 |
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Workout Graph
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