Rob Busby 20:37 row
5,004m
Meters
20:37.2
Time
2:03.6
Pace
321
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 128 |
October 30, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.2 | 5,004m | 2:03.6 | 185 | 937 | 24 | 161 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 149 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 159 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 163 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 166 |
| 20:37.2 | 153m | 2:01.5 | 195 | 970 | 24 | 168 |
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Workout Graph
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