Rob Busby 4327m row
4,327m
Meters
17:42.3
Time
2:02.7
Pace
280
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 130 |
November 11, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.3 | 4,327m | 2:02.7 | 189 | 951 | 21 | 165 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 21 | 159 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 22 | 169 |
| 1:21.0 | 4,327m | 2:03.8 | 184 | 934 | 21 | 168 |
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Workout Graph
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