Rob Busby 16:18 row
3,964m
Meters
16:18.0
Time
2:03.3
Pace
254
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 127 |
November 13, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.0 | 3,964m | 2:03.3 | 186 | 941 | 24 | 160 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 152 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 159 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 165 |
| 16:18.0 | 313m | 2:04.6 | 181 | 922 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.