Rob Busby 11:43 row
3,011m
Meters
11:43.8
Time
1:56.8
Pace
205
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 128 |
November 20, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.8 | 3,011m | 1:56.8 | 219 | 1054 | 25 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 11:43.7 | 444m | 1:56.7 | 220 | 1056 | 25 |
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Workout Graph
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