Rob Busby 20:01 row
5,026m
Meters
20:01.3
Time
1:59.5
Pace
333
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 129 |
November 22, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 5,026m | 1:59.5 | 205 | 1005 | 24 | 158 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 143 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 158 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 163 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 169 |
| 20:01.2 | 4m | 2:30.0 | 104 | 656 | 0 | 169 |
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Workout Graph
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