Rob Busby 9:00 row
2,216m
Meters
9:00.9
Time
2:02.0
Pace
144
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 129 |
November 23, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.9 | 2,216m | 2:02.0 | 193 | 962 | 24 | 150 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 148 |
| 9:00.9 | 987m | 2:02.0 | 193 | 962 | 24 | 153 |
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Workout Graph
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