Rob Busby 30:00 row
7,395
Meters
30:00.8
Time
2:01.7
Pace
481
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 128 |
December 04, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,395 | 2:01.7 | 194 | 967 | 21 | 156 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 146 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 | 152 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 | 156 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 22 | 158 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 | 163 |
| 30:00.7 | 1,234 | 2:01.8 | 194 | 965 | 21 | 166 |
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Workout Graph
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