Rob Busby 30:00 row
7,339
Meters
30:00.8
Time
2:02.6
Pace
473
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 131 |
December 05, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,339 | 2:02.6 | 190 | 952 | 20 | 154 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 144 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 150 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 153 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 | 157 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 161 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 162 |
| 30:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 | 162 |
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Workout Graph
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