Rob Busby 20:07 row
5,080
Meters
20:07.5
Time
1:58.8
Pace
340
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 128 |
December 15, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,080 | 1:58.8 | 208 | 1017 | 22 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 20:07.5 | 16 | 3:54.3 | 27 | 393 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.