Rob Busby 11:59 row
3,008
Meters
11:59.4
Time
1:59.5
Pace
199
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 131 |
December 22, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.4 | 3,008 | 1:59.5 | 205 | 1004 | 22 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 |
| 11:59.3 | 502 | 1:58.8 | 209 | 1017 | 23 |
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Workout Graph
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