Rob Busby 16:46 row
4,003
Meters
16:46.0
Time
2:05.6
Pace
251
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 128 |
December 27, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.0 | 4,003 | 2:05.6 | 176 | 907 | 21 | 159 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 153 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 159 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 161 |
| 16:46.0 | 421 | 2:05.8 | 175 | 903 | 21 | 165 |
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Workout Graph
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