Rob Busby 30:00 row
7,394
Meters
30:00.8
Time
2:01.7
Pace
481
Calories
168
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 132 |
January 04, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,394 | 2:01.7 | 194 | 967 | 21 | 168 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 153 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 21 | 163 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 | 164 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 | 173 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 | 175 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 | 181 |
| 30:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 181 |
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Workout Graph
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