Rob Busby 30:01 row
7,247
Meters
30:01.3
Time
2:04.2
Pace
460
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 129 |
January 09, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,247 | 2:04.2 | 182 | 927 | 20 | 161 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 152 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 156 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 | 161 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 163 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 166 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 168 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 168 |
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Workout Graph
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