Rob Busby 30:00 row
7,391
Meters
30:00.8
Time
2:01.8
Pace
480
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 130 |
January 12, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,391 | 2:01.8 | 194 | 966 | 21 | 147 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 137 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 142 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 22 | 148 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 22 | 151 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 | 152 |
| 30:00.7 | 1,235 | 2:01.7 | 194 | 967 | 22 | 157 |
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Workout Graph
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