Rob Busby 19:57 row
5,003
Meters
19:57.7
Time
1:59.6
Pace
332
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 130 |
January 19, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.7 | 5,003 | 1:59.6 | 204 | 1002 | 22 | 157 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 | 146 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 | 157 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 | 161 |
| 19:57.7 | 1,257 | 1:58.4 | 211 | 1025 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.