Rob Busby 30:01 row
7,406
Meters
30:01.0
Time
2:01.5
Pace
483
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 129 |
February 07, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,406 | 2:01.5 | 195 | 970 | 19 | 159 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 | 146 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 | 154 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 | 159 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 19 | 163 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 19 | 166 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 | 169 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.