Rob Busby 5x500m/1:00r row
2,500
Meters
9:43.6
Time
1:56.7
Pace
168
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,592 |
| Overall Time | 14:43.6 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 130 |
February 08, 2025 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.6 | 2,500 | 1:56.7 | 220 | 1057 | 26 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 26 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 26 | |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 26 | |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 26 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 26 | |
| r92 |
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Workout Graph
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