Rob Busby 5x500m/2:00r row
2,500
Meters
9:31.2
Time
1:54.2
Pace
174
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,600 |
| Overall Time | 19:31.2 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 130 |
February 13, 2025 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.2 | 2,500 | 1:54.2 | 235 | 1107 | 26 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 25 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 26 | |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 26 | |
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 26 | |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 27 | |
| r100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.