Rob Busby 30:01 row
7,342
Meters
30:01.3
Time
2:02.6
Pace
474
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 130 |
February 14, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,342 | 2:02.6 | 190 | 952 | 21 | 158 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | 150 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | 156 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 157 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 159 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 162 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 166 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.