Rob Busby 12:16 row
3,076
Meters
12:16.9
Time
1:59.7
Pace
204
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 131 |
February 15, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.9 | 3,076 | 1:59.7 | 204 | 1000 | 24 | 158 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | 149 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 162 |
| 12:16.8 | 577 | 1:58.5 | 210 | 1023 | 24 | 163 |
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Workout Graph
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