Rob Busby 22:10 row
5,401
Meters
22:10.0
Time
2:03.1
Pace
347
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 128 |
February 25, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.0 | 5,401 | 2:03.1 | 188 | 945 | 20 | 151 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 146 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 | 151 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 154 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 | 151 |
| 22:10.0 | 515 | 2:06.2 | 174 | 899 | 20 | 153 |
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Workout Graph
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