Rob Busby 5x500m/2:00r row
2,500
Meters
9:42.7
Time
1:56.5
Pace
170
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,562 |
| Overall Time | 19:42.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 127 |
February 25, 2025 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.7 | 2,500 | 1:56.5 | 221 | 1061 | 26 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 26 | |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 26 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 26 | |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 26 | |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 26 | |
| r62 |
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Workout Graph
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