Rob Busby 30:01 row
7,092
Meters
30:01.2
Time
2:06.9
Pace
441
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 128 |
February 26, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 7,092 | 2:06.9 | 171 | 888 | 19 | 143 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 134 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 142 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 144 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 143 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 | 148 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 147 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 147 |
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Workout Graph
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