Rob Busby 11:40 row
3,007
Meters
11:40.1
Time
1:56.4
Pace
205
Calories
168
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 128 |
March 02, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.1 | 3,007 | 1:56.4 | 222 | 1063 | 24 | 168 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 161 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 | 171 |
| 11:40.1 | 439 | 1:54.0 | 236 | 1112 | 25 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.