Rob Busby 16:11 row
4,156
Meters
16:11.2
Time
1:56.8
Pace
284
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 128 |
March 07, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.2 | 4,156 | 1:56.8 | 219 | 1055 | 25 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 25 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 |
| 16:11.2 | 297 | 1:59.8 | 203 | 999 | 25 |
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Workout Graph
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