Rob Busby 12:24 row
3,144
Meters
12:24.6
Time
1:58.4
Pace
211
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 128 |
March 11, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.6 | 3,144 | 1:58.4 | 211 | 1025 | 24 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 |
| 12:24.6 | 606 | 1:59.3 | 206 | 1009 | 24 |
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Workout Graph
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