Rob Busby 4:16 row
1,107
Meters
4:16.0
Time
1:55.6
Pace
76
Calories
162
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 126 |
March 15, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,107 | 1:55.6 | 226 | 1079 | 25 | 162 |
| 4:16.0 | 1,108 | 1:55.5 | 227 | 1081 | 25 | 162 |
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Workout Graph
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