Chris Edwards 10x1:00/1:00r BikeErg
6,382
Meters
10:00.0
Time
1:34.0
Pace
292
Calories
| Rest Distance | 1,790 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,172 |
| Overall Time | 20:00.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1749 |
| RPM | 91 |
| Revolution Count | 1172 |
| Power/kg | 4.01 |
| Drag Factor | 113 |
November 17, 2025 18:01:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,382 | 1:34.0 | 421 | 1749 | 91 | |
| 1:00.0 | 636 | 1:34.3 | 417 | 1734 | 91 | |
| 1:00.0 | 638 | 1:34.0 | 421 | 1748 | 91 | |
| 1:00.0 | 637 | 1:34.1 | 419 | 1741 | 91 | |
| 1:00.0 | 638 | 1:34.0 | 421 | 1748 | 91 | |
| 1:00.0 | 637 | 1:34.1 | 419 | 1741 | 91 | |
| 1:00.0 | 636 | 1:34.3 | 417 | 1734 | 91 | |
| 1:00.0 | 639 | 1:33.8 | 423 | 1755 | 91 | |
| 1:00.0 | 640 | 1:33.7 | 425 | 1761 | 91 | |
| 1:00.0 | 640 | 1:33.7 | 425 | 1761 | 92 | |
| 1:00.0 | 642 | 1:33.4 | 429 | 1775 | 92 | |
| r1,790 |
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Workout Graph
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