Chris Edwards v1000m/2:33r...9 BikeErg
9,000
Meters
16:33.2
Time
1:50.3
Pace
325
Calories
| Rest Distance | 384 |
|---|---|
| Rest Time | 20:30.0 |
| Overall Distance | 9,384 |
| Overall Time | 37:03.2 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 85 |
| Revolution Count | 1480 |
| Power/kg | 2.48 |
| Drag Factor | 86 |
November 27, 2025 18:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:33.2 | 9,000 | 1:50.3 | 260 | 1196 | 85 | |
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1197 | 86 | |
| r: 2:33 | 39 | |||||
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 86 | |
| r: 2:34 | 42 | |||||
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1130 | 84 | |
| r: 2:25 | 35 | |||||
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 86 | |
| r: 2:51 | 42 | |||||
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1207 | 86 | |
| r: 2:52 | 79 | |||||
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1209 | 86 | |
| r: 3:04 | 37 | |||||
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1164 | 85 | |
| r: 2:14 | 46 | |||||
| 1:48.8 | 1,000 | 1:48.8 | 272 | 1235 | 87 | |
| r: 1:52 | 32 | |||||
| 1:49.3 | 1,000 | 1:49.3 | 268 | 1222 | 87 | |
| r: 0:05 | 32 | |||||
| r384 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.