Chris Edwards 5x1:00/1:00r row
1,650
Meters
5:00.0
Time
1:30.9
Pace
155
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,757 |
| Overall Time | 10:00.0 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 34 |
| Stroke Count | 176 |
| Drag Factor | 129 |
December 18, 2025 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,650 | 1:30.9 | 466 | 1903 | 34 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 33 | |
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 33 | |
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 34 | |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 34 | |
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 36 | |
| r107 |
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Workout Graph
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