Chris Edwards 2x0:20/1:00r SkiErg
225
Meters
0:40.0
Time
1:28.8
Pace
21
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 288 |
| Overall Time | 2:40.0 |
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2015 |
| Stroke Rate | 54 |
| Stroke Count | 40 |
| Drag Factor | 85 |
February 06, 2026 17:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 225 | 1:28.8 | 498 | 2015 | 54 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 54 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 54 | |
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.