Chris Edwards 2x0:30/1:30r BikeErg
699
Meters
1:00.0
Time
1:25.8
Pace
36
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 791 |
| Overall Time | 4:00.0 |
| Average Watts | 553 |
|---|---|
| Calories Per Hour | 2204 |
| RPM | 108 |
| Revolution Count | 123 |
| Power/kg | 5.27 |
| Drag Factor | 90 |
February 06, 2026 17:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 699 | 1:25.8 | 553 | 2204 | 108 | |
| 0:30.0 | 348 | 1:26.2 | 546 | 2180 | 108 | |
| 0:30.0 | 351 | 1:25.4 | 561 | 2229 | 108 | |
| r92 |
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Workout Graph
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