Chris Edwards v2000m/9:04r...4 BikeErg
8,000
Meters
15:48.2
Time
1:58.5
Pace
268
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 35:17.0 |
| Overall Distance | 8,168 |
| Overall Time | 51:05.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 76 |
| Revolution Count | 1237 |
| Power/kg | 2 |
| Drag Factor | 97 |
February 20, 2026 07:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:48.2 | 8,000 | 1:58.5 | 210 | 1023 | 76 | |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 76 | |
| r: 9:04 | 35 | |||||
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 77 | |
| r: 8:53 | 39 | |||||
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 77 | |
| r: 8:42 | 52 | |||||
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 77 | |
| r: 8:38 | 42 | |||||
| r168 |
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Workout Graph
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