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Chris Edwards 30x1:00/1:00r BikeErg

17,950

Meters

30:00.0

Time

1:40.2

Pace

725

Calories

Rest Distance10,945
Rest Time30:00.0
Overall Distance28,895
Overall Time1:00:00.0
Average Watts347
Calories Per Hour1494
RPM91
Revolution Count4425
Power/kg3.3
Drag Factor93

March 29, 2026 11:11:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 17,950 1:40.2 347 1494 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 599 1:40.1 348 1498 92
1:00.0 598 1:40.3 347 1492 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 599 1:40.1 348 1498 91
1:00.0 599 1:40.1 348 1498 92
1:00.0 598 1:40.3 347 1492 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 599 1:40.1 348 1498 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 599 1:40.1 348 1498 91
1:00.0 599 1:40.1 348 1498 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 599 1:40.1 348 1498 91
1:00.0 597 1:40.5 345 1486 91
1:00.0 599 1:40.1 348 1498 92
1:00.0 598 1:40.3 347 1492 91
1:00.0 598 1:40.3 347 1492 91
1:00.0 599 1:40.1 348 1498 92
r10,945

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