Chris Edwards 3x15:00/r BikeErg
22,465
Meters
45:00.0
Time
2:00.1
Pace
746
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,465 |
| Overall Time | 45:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 78 |
| Revolution Count | 3501 |
| Power/kg | 1.92 |
| Drag Factor | 89 |
May 06, 2026 07:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,465 | 2:00.1 | 202 | 993 | 78 |
| 15:00.0 | 7,184 | 2:05.2 | 178 | 912 | 75 |
| 15:00.0 | 7,491 | 2:00.1 | 202 | 994 | 78 |
| 15:00.0 | 7,792 | 1:55.5 | 227 | 1081 | 81 |
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Workout Graph
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