Chris Edwards v2:00/4:58r...6 BikeErg
6,297
Meters
12:00.0
Time
1:54.3
Pace
218
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 24:52.0 |
| Overall Distance | 6,538 |
| Overall Time | 36:52.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 79 |
| Revolution Count | 984 |
| Power/kg | 2.23 |
| Drag Factor | 98 |
August 01, 2026 08:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,297 | 1:54.3 | 234 | 1090 | 79 | |
| 2:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 80 | |
| r: 4:58 | 34 | |||||
| 2:00.0 | 1,051 | 1:54.1 | 235 | 1110 | 79 | |
| r: 5:01 | 43 | |||||
| 2:00.0 | 1,048 | 1:54.5 | 233 | 1080 | 79 | |
| r: 4:54 | 34 | |||||
| 2:00.0 | 1,050 | 1:54.2 | 234 | 1080 | 79 | |
| r: 4:58 | 63 | |||||
| 2:00.0 | 1,046 | 1:54.7 | 232 | 1080 | 79 | |
| r: 4:56 | 36 | |||||
| 2:00.0 | 1,047 | 1:54.6 | 232 | 1080 | 79 | |
| r: 0:05 | 31 | |||||
| r241 |
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Workout Graph
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