Chris Edwards 5x1:00/1:00r SkiErg
1,506
Meters
5:00.0
Time
1:39.6
Pace
125
Calories
| Rest Distance | 223 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,729 |
| Overall Time | 10:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 43 |
| Stroke Count | 236 |
| Drag Factor | 81 |
August 03, 2026 06:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,506 | 1:39.6 | 354 | 1500 | 43 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 44 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 43 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 43 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 43 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 44 | |
| r223 |
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Workout Graph
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