Chris Edwards 5000m BikeErg
5,000
Meters
10:23.6
Time
2:04.7
Pace
160
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 73 |
| Revolution Count | 762 |
| Power/kg | 1.71 |
| Drag Factor | 96 |
August 18, 2026 06:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:23.6 | 5,000 | 2:04.7 | 180 | 923 | 160 | 73 |
| 1:09.3 | 500 | 2:18.6 | 131 | 727 | 14 | 66 |
| 1:05.5 | 1,000 | 2:11.0 | 156 | 824 | 15 | 70 |
| 1:04.0 | 1,500 | 2:08.0 | 167 | 900 | 16 | 71 |
| 1:03.0 | 2,000 | 2:06.0 | 175 | 914 | 16 | 72 |
| 1:02.2 | 2,500 | 2:04.4 | 182 | 926 | 16 | 74 |
| 1:01.0 | 3,000 | 2:02.0 | 193 | 944 | 16 | 75 |
| 1:00.9 | 3,500 | 2:01.8 | 194 | 945 | 16 | 75 |
| 0:59.2 | 4,000 | 1:58.4 | 211 | 1033 | 17 | 77 |
| 0:59.1 | 4,500 | 1:58.2 | 212 | 1035 | 17 | 78 |
| 0:59.4 | 5,000 | 1:58.8 | 209 | 1030 | 17 | 77 |
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Workout Graph
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