Chris Edwards 3x10:00/1:00r BikeErg
16,592
Meters
27:39.2
Time
1:40.0
Pace
620
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,785 |
| Overall Time | 30:39.2 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1345 |
| RPM | 91 |
| Revolution Count | 2558 |
| Power/kg | 3.33 |
| Drag Factor | 96 |
August 18, 2026 07:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:39.2 | 16,592 | 1:40.0 | 350 | 1345 | 91 | |
| 10:00.0 | 5,502 | 1:49.0 | 270 | 1224 | 84 | |
| 10:00.0 | 5,529 | 1:48.5 | 274 | 1242 | 84 | |
| 10:00.0 | 5,561 | 1:47.8 | 279 | 1254 | 85 | |
| r193 |
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Workout Graph
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