Chris Edwards 1x10:00/1:00r BikeErg
4,690
Meters
7:49.0
Time
1:40.0
Pace
146
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,748 |
| Overall Time | 8:49.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 90 |
| Revolution Count | 707 |
| Power/kg | 3.33 |
| Drag Factor | 102 |
August 22, 2026 07:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:49.0 | 4,690 | 1:40.0 | 350 | 1120 | 90 | |
| 10:00.0 | 4,690 | 2:07.9 | 167 | 876 | 70 | |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.