Chris Edwards 3x10:00/1:00r BikeErg
16,636
Meters
27:43.6
Time
1:40.0
Pace
624
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,745 |
| Overall Time | 30:43.6 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1350 |
| RPM | 91 |
| Revolution Count | 2523 |
| Power/kg | 3.33 |
| Drag Factor | 99 |
August 22, 2026 08:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:43.6 | 16,636 | 1:40.0 | 350 | 1350 | 91 | |
| 10:00.0 | 5,512 | 1:48.8 | 271 | 1230 | 83 | |
| 10:00.0 | 5,546 | 1:48.1 | 276 | 1248 | 84 | |
| 10:00.0 | 5,578 | 1:47.5 | 281 | 1266 | 84 | |
| r109 |
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Workout Graph
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