Chris Edwards v5:00/10:00r...1 BikeErg
2,409
Meters
5:00.0
Time
2:04.5
Pace
77
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,435 |
| Overall Time | 15:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 73 |
| Revolution Count | 367 |
| Power/kg | 1.72 |
| Drag Factor | 99 |
September 03, 2026 18:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,409 | 2:04.5 | 181 | 924 | 73 | |
| 5:00.0 | 2,408 | 2:04.5 | 181 | 924 | 73 | |
| r: 10:00 | 26 | |||||
| r26 |
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Workout Graph
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