Chris Edwards v500m/5:50r...4 row
2,000
Meters
6:39.3
Time
1:39.8
Pace
168
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 27:43.0 |
| Overall Distance | 2,068 |
| Overall Time | 34:22.3 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1514 |
| Stroke Rate | 27 |
| Stroke Count | 185 |
| Drag Factor | 113 |
September 19, 2026 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.3 | 2,000 | 1:39.8 | 352 | 1514 | 27 | |
| 1:39.3 | 500 | 1:39.3 | 357 | 1522 | 29 | |
| r: 5:50 | 24 | |||||
| 1:39.7 | 500 | 1:39.7 | 353 | 1516 | 28 | |
| r: 6:15 | 15 | |||||
| 1:39.7 | 500 | 1:39.7 | 353 | 1516 | 27 | |
| r: 5:38 | 17 | |||||
| 1:40.6 | 500 | 1:40.6 | 344 | 1502 | 27 | |
| r: 10:00 | 12 | |||||
| r68 |
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Workout Graph
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