Chris Edwards 3x2000m/4:00r row
6,000m
Meters
21:13.9
Time
1:46.1
Pace
461
Calories
| Rest Distance | 1,099m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,099m |
| Overall Time | 33:13.9 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 127 |
January 15, 2020 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.9 | 6,000m | 1:46.1 | 293 | 1306 | 23 | |
| 7:07.3 | 2,000m | 1:46.8 | 287 | 1288 | 23 | |
| 7:04.3 | 2,000m | 1:46.0 | 293 | 1309 | 23 | |
| 7:02.4 | 2,000m | 1:45.6 | 297 | 1322 | 24 | |
| r1,099m |
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Workout Graph
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